Show Recommended textbook solutions HDEV56th EditionSpencer A. Rathus 380 solutions Consumer Behavior: Buying, Having, Being13th EditionMichael R Solomon 449 solutions Myers' Psychology for the AP Course3rd EditionC. Nathan DeWall, David G Myers 955 solutions Social Psychology10th EditionElliot Aronson, Robin M. Akert, Samuel R. Sommers, Timothy D. Wilson 525 solutions Recommended textbook solutionsSocial Psychology10th EditionElliot Aronson, Robin M. Akert, Samuel R. Sommers, Timothy D. Wilson 525 solutions HDEV56th EditionSpencer A. Rathus 380 solutions Social Psychology10th EditionElliot Aronson, Robin M. Akert, Timothy D. Wilson 525 solutions Consumer Behavior: Buying, Having, Being13th EditionMichael R Solomon 449 solutions The fight-or-flight response (also called the stress response) is a physiological reaction that occurs in response to a perceived threat or danger. This enables the body to take action quickly, and is intended to keep us out of (physical) harm’s way. Unfortunately for our health, this response also occurs when we are not in any immediate physical danger, but are still experiencing stress. For example, this can happen when someone is running late for an appointment or class, and is feeling stressed about trying to get there. The physical changes that occur during this response can cause wear and tear within the body if the perception of stress persists. Here are a few examples of such bodily changes:
For additional information about how these physiological changes occur, click here to read more. The fight-or-flight response is also recognized as the first stage of the General Adaptation Syndrome. General Adaptation SyndromeStages of the General Adaptation Syndrome Homeostasis is a state of physiological calmness or balance, and occurs when our bodily functions are running smoothly in conjunction with low stress levels. When exposed to stressors, this causes an imbalance to occur as the body responds to the perceived threat, and then tries to return to normal functioning. The general adaptation syndrome (GAS), developed by Hans Selye, describes the pattern of responses that the body goes through after being prompted by a stressor. There are three stages: alarm, resistance, and exhaustion.
These changes will occur in the body regardless of whether the perceived stressor is considered eustress (positive or pleasant) or distress (negative or unpleasant). Ultimately, this means that we need to take active steps in managing all of our stressors, as it can build up and potentially cause harm to our health otherwise. What are the three 3 stages of general adaptation system?Selye's General Adaptation Syndrome involves three phases: Alarm Phase, Stage of Resistance, and Stage of Exhaustion.
What is happening during the 3 phases of the stress response?There are three stages to stress: the alarm stage, the resistance stage and the exhaustion stage. The alarm stage is when the central nervous system is awakened, causing your body's defenses to assemble. This SOS stage results in a fight-or-flight response.
What are the three stages of the general adaptation syndrome quizlet?The GAS consists of three stages: alarm, resistance, and exhaustion. The first stage of the general adaptation syndrome, in which the person experiences a burst of energy that aids in dealing with the stressful situation.
What is the third stage of the GAS?The three stages of GAS are: alarm reaction. resistance. exhaustion.
|
